Miller, Lonyae 4.53 Formula to convert forty yard times to miles per hour mph = 3600 / (4.50 * 44) Substitute in your forty yard dash time in seconds mph = 3600 / 198 Calculate the brackets to get the number of seconds it would take to run a mile mph = 18.18 Divide the number of seconds in an hour, 3600, by your time per mile, 198. And there are other adjustments possible to increase your short sprint time at a cost to final velocity or maintenance. If I run a 4.9 second 40 yard dash, about how fast would my 100 meter an answer of 0.1323272. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Hello Vince, What school do you run at, if you dont mine telling me. You can find Freeman DVD at championship production. And while I agree that the higher ones max velocity, the longer the acceleration phase as a rule, I must disagree that one cannot alter the acceleration phase. no real correlation like that between 100 and the 60 , ie alot happens between 60m 70m 80m 90m , strength plays a huge factor and so speed endurance is non existent over 40yards where it plays a part for the 100m sprinter, where it is an absolute must for the 400m sprinter. 2023 Advance Local Media LLC. A hand-timed 40y starting the watch on the first movement of the athlete is going to be about 0.16+0.29=0.45 seconds faster than an electronically timed start in a formal track race. But is he the fastest runner in the history of the NFL Combine? Thanks and damn you guys are fast how do you do it??? FloSports, Inc. MileSplit United States Editor: That makes a grand total of 8.75 + 0.12 = 8.87 seconds for an approximate 100 yard dash. There were even some reports of 9.0 performances. due to the drop in top end speed. Renaldo Nehemiah is a name that comes to mind as I think of speed and playing football in the Bay Area. Then again, its a hard sell with the 3 down football, but the playing field is much bigger. Reply. The assumption has been that Jackson's 4.12 was a hand-timed 40. 100 meter sprint compared to 40 yard - Bodybuilding.com Forums 500 Yards 600 Meters 1.40 Three Mile 5000 Meters 1.036 500 Meters 600 Yards 1.13 4x110 Relay (Yards) 4x100 Relay 0.9942 . It seems these numbers are very fast for 40 yard dash. That is not to say that endurance plays no role but lets be certain about one thingworld class sprinter run absolutely as fast as they can start to finish. Convert 100 meter time to 40 yard dash time? 3 0 obj A civil tone when addressing others regardless of where the true balance lies is often a virtue. Time/Mark to Convert. If there were any abnormalities with the wind factor during any time, they would have addressed the issue at that time. oU $e `Z+-OAXyUZ!Sn+]f*6itQT/%jXS>XZceZgCR`/bi!bDo("a9AXXE#aWRdb{4D,MX*C#w(Cied,2>-PKRr60t\_=^*KRUIKHopx#}9]9iQR);[t5- 5 x = 40 time x/2.54 + 2x ~ 100m time Charlie Francis Community Forums 40yard dash to 100 meter time converter 330-yard LH to girls 300-meter LH subtract .2 sec. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. So even if the combine uses electronic timing (from breaking the plane of the laser to the finish) there is about a 0.2 difference in times. Be patient,seems to me that your coach hasent done a bad job. Watson, Dekoda 4.56 Roberts, Andre 4.46 Robinson, Zac 4.71 100m to 40yd conversion : r/trackandfield - reddit The International Association of Athletics Federations says to add 0.24 secondsto hand-timed races to convert to the probable electronic timing. Its not to say that they dont train on this phase of the race, but rather they probably just dont have that natural ability. I tried to do things the opposite way when I first came back (to masters), and just succeeded in hurting myself. 330-yard LH to boys 300-meter LH subtract .2 sec. For track and field, the runner will start as soon as the gun has been shot. http://www.track-tech.com A 4 dvd set for 30.00 and the other by William Freeman formal usatf chairman. Price, Taylor 4.41 Converting Times: Manual to FAT and from English to Metric Distances - NFHS With Decide math, you can take the guesswork out of math and get the answers you need quickly and easily. In recent years, Jackson's 40 has been a subject of comparison to the times of world-class sprintersto show, oddly enough, that he couldn't have run that time and that he most certainly could have. @ money im in the la city area & its 165 right now not sure about the squat. 4.71, Cornerbacks Tight End Dorin Dickerson Houston 7th round Suppose a person runs the 100 yard dash in 12.1 seconds. One of the quickest and oldest 40 yard dash predictor for 400 meter talent (or any sprinting distance) is running a 40 yard dash. you guys have to remember that you cant compare a football 40 yard dash with a track 40 yard split time because they are fundamentally different. That is, 100 yards is equal to 91.44 meters (making Teams that drafted the player with the best time by position in this years NFL draft: Quarterback Jarrett Brown San Francsicso not drafted but signed If you want to improve your academic performance, try studying with a friend. You cant compare a 100m to 200m, let alone a 40 yard to a 100m), The 100 yard dash is exactly 91.44 meters. To provide the best experiences, we use technologies like cookies to store and/or access device information. It all matters. 3 downs are hard to sell? 10.06 for 100m converts to 40 Yard Dash = 04.19. Even if you did it with the blocks, re time it. Why not? Banks, Brandon 4.43 This is considered the combine's "modern" recordfor the 40. Maybe not 9.58, but certainly 9.6X range. 100 Meters Elastic Power and Strength Test Correlation, Tyson Gays Manchester 150m Post Race Analysis, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. Periodend of story. Maybe after years of training to carry their speed down the track for 400 meters to get to their potential 400 time. too many outside factors for the 40yard test to indicate 400 times. Comparing a 40 yard dash and a 100 meter sprint is a moot point, but its fun to dissect and analyze. I think this is a good point, but I dont think athletes at the combine in trainers lose more than 0.1, and probably less, relative to sprinters trained to use spikes. I know from years of timing track races that Im usually at least .4 off the electronic time. ,+Z =aR3LV![^BRFKz&%AhfV)9K-FnAw}B B A( Fd"F}cbP<4kfy?yT#PQ(CiA2'O?tBvVm;2,Iu a%B)xTpwt){Yd+U.eZ2VKRCdI#Yd: 3j,)l{r 9@LI M'0bl# G2!QFn_2$s113_ Explains all the steps and why they took them. mile relay to 4x400-meter relay subtract 1.1 sec. The tracks now are rubber and lively. mile run to 1600-meter run subtract 1.6 sec. 40-Yard Dash to Miles per Hour Calculator - Kyle's Converter Jackson is famous for playing baseball in the Major Leagues and football in the NFL, but he also was a track standout - good enough to qualify for the NCAA indoor championships in the 60-yard dash twiceand reaching the semifinals at the national meetwhile at Auburn. However, you should get props for thinking critically. How Fast can Usain Bolt run 100 Yards? - SpeedEndurance.com Your assumpions are flawed. The yard conversion factor is simply the result of converting the distance Then, Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0. Sure, in a track race there is the difference of reaction time, but theres also the advantages of running on a surface designed for speed (mondo surface) and wearing spikes designed to maximize ones speed on that surface. It's extremely unlikely to believe such a huge 0.2s discrepancy in a distance of 30 meters compared to the very best in the world. Does anyone else take into consideration the surface where the 40 is run and the shoes that are worn? If the 4 phases are equal, then I would calculate using 9.15m splits to equal 36.6 meters. Does anybody ever use a wind gauge when 40 yard dashes are being timed?? @Fred I think Usain would be better off playing Rugby! You, I, and the readers know that is not going to happen because Bolt hates the 400 meter dash and the effort required to excel at itnotwithstanding the advantage of supernatural speed. Just curious, I dont really understand your post beyond the fact that you have been able to coach some kids to run fast and apparently the rest of the world has not. If you want compare the 40-yard split of a runner in a 100 meter event, subtract .25 seconds from the recorded time. And your added comment about the use of foundational muscles (?) 2023 Copyright The sprinter was known for his great starts, and was timed at 3.97 in the 40 yrd distance. There's no doubt Jackson was fast. NOTE: This procedure is suggested for seeding purposes ONLY, and should not be considered accurate for converting records from English to metric, or vice-versa. I looked up a few people with times for both and it seems reasonably close. Who knows what kind of hurricane winds were assisting some of the better 40 yard times recorded. The 40 yard dash is similar: your goal is to get to the 40 yard line as fast as possible from a motionless position. Maybe, even though it isn't the fastest 40 time recorded at the combine. Put another way, sow me ANYONE who is capable of reaching his maximum speed by 30 meters and I will show you someone who is without question NOT a world class sprinter. You ran a 60y in 6.4 (pretty good) or a 60m in 6.4 (highly unlikely as the world record is 6.39 by Mo Greene). We don't put the .17 back on because the 40 doesn't typically involve reaction) So, an 11.17 100m for example. Calculating the yard conversion factor Anyone can give up, it's the easiest thing in the world to do. Convert 40y to 100m conversion - I had no idea how fast some of these guys are! If you are getting a flying sprint from combine testing and you are still using yards, convert the 10 yard split with the formula below. of steak as simply a very large amount of steak eaten by one human in one sitting. Has anybody thought about the fact that in real sprint events, wind readings are involved. [deleted] 2 yr. ago. 40 Yard Dash Times for Usain Bolt and Ben Johnson - SpeedEndurance.com I believe it is quite possible football players can beat some world class sprinters to the 40, but because they dont reach top speed until at least 60m, we cant really draw a parallel by suggesting that the best combine footballer could win Olympic Gold in the 100m. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, August 10, 2010 by Jimson Lee 21 Comments. Perhaps he will shed some light on your perceptions. I would have to agree with the first comment as this just does not seem to add up. Hand times are very inaccurate. Williams, Kyle 4.43 In the second instance, the 400 meter race has a large component of fitness (stamina). No one is running 3.40 without rocking momentum or one foot extra step in. Just run. Safety Taylor Mays San Francisco 2nd round. Clear up math Experts will give you an answer in real-time Solve math equation Get support from expert teachers 10.00 1.00 ~ 11 . In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. Wide Receiver Jacoby Ford Oakland 4th round Thanks for the replies guys, and I aprreciate the estimate of my 40 yard time. There has been a lot of buzz on how fast Usain Bolt could run a 40 yard dash, which were fuelled by the Chris Johnsons recent 40 yard challenge to determine the Worlds Fastest Man. Not consenting or withdrawing consent, may adversely affect certain features and functions. Why? Kyle Brazeil, Contact Us Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement, Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (each updated 1/26/2023). 330-yard IH to boys 300-meter IH subtract .2 sec. If it's a short-legged 5-5 guy with great reactions vs. a long-legged 6-2 one, the short guy may beat the big guy to the 40 point every time, but be left yards behind by the time you get to the 100 . The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. If you dont believe it just ask him. I ended up bein an ok 60 sprinter 6.4 in college. he didn't let up, didn't appear to slow down, but they were still gaining speed and he wasn't. After if youve spent more than say 2-3 years competing as a sprinter at the high school level (let alone beyond that), youve met those athletes who have great speed for the 60m during the indoor season but are TERRIBLE at the 200 OR maybe theyre good at the 100/200 but just fall apart over the last 1/2 of the 400. Whether you are talking about 2 yards, 5 yards, 10 yards, 40 yards or even 60 yards, EVERY position on the field relies on speed/quickness HEAVILY and 99% of the time 40 yard and less speed is MUCH more important than 100 meter speed, so that is what they train for and they train their asses off lol. Graham, Jimmy 4.56 But bottom line is guys like Carl and Donovan are still running 100% between 0 and 40m. Cookie Preferences / Do Not Sell or Share My Personal Information. I was not in league with the greats mentioned here, but my 100m was mid-high 10s yet my grass 40y in old Riddell cleats in college football was only 4.55. The answer could vary a huge amount depending on who runs it. But thats nothing new for them as Speed City was right down the road in San Jose. Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) When training 400 meters you have many parts of the race you have to train. 4.3-4.4 is only average? Olympic History, Track & Field 100 Yards, Usain Bolt. Easley, Marcus 4.46 TRUTH or CRAP? 40 Yard Dash to Determine 400 meter Potential endobj In the end I think the 200 and really the 300 are better predictors, because as any competitive sprinter knows all sorts of things happen from 60-100-200 meters, which really determine what kind of sprinter you are. The fastest 30 meters ever recorded is 3.60s without a reaction time. Lots of speed this year for the Bay Area. But possible some are legit. We did absolutely no endurance work, no strength work, no work at all. For the curious, Bolt's world-record 9.58-second 100 meters would be a 3.50 40 when converted in the same manner. Veldheer, Jared 5.09 11.72 100 meter time to 40 yard dash. In this table the measurements of 9.63 seconds and 100 meters are not exact. Weatherspoon, Sean 4.68 Of course, a slower 100 yard dash time would require a larger extrapolation (0.9?) Usain Bolt has a PR and world record of 19.19 seconds for the 200 meter dash. But to hold it together when everyone else would understand if you fell apart, that's true strength.. In the above article,these are elite athletes! When training for the 400 meter dash, many coaches train different.Some train the anaerobic alactic system first and some start with long anaerobic endurance system from 150-600 meters. I think I will use this to settle some debates with some friends in football circles. I think at the NFL combine, the 40 is run on a track like surface, but I still think that especially in a 40, being on a track with track spikes on would more than make up for the difference in reaction time. Owusu-Ansah, Akwasi 4.47 These guys leave nothing to chance. the same as 3600 inches. Then again, the WR for the standing long jump is held by a shot putter, and not a long jumper! You certainly explained it much more succinctly than I did when I broached the subject with you. Thomas, Kevin 4.48, Safeties 100y = 09.2. Check out some threads by jhawk and its some other guy that has a long thread and is very knowledgable fullback7 read stuff he has on here its all very helpfulit helped me out. 1, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. Ive coached a long time, and spikes rarely add up to more than 0.1 s in a short sprint. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

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