Below is a list of things to . Our virtual options were created for this reason. Years of training and elite performance in both gymnastics and cheer is the foundation for every workout that we develop. This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. I discovered Bungee Fitness which incorporates cardio and strength training all while being attached to a bungee and secured in a harness. Fitness Studio offering Pole Dancing, Bachelorette and Girl's Night Out Parties, Personal Training, Pilates, Yoga, Airbrush Tanning, Wedding & Event Planning. - That was the true beginning of where I am now. Aerial bungee fitness is a great way to get fit and have fun. Give us your email and we will send you more detailed information. With this class, your body and occasional weights is all you need to work up a sweat. Depression took over my life. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. IG: @polefitrevolution FB . In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. Inicio | Dragonfly Bungee Fit | Cardiovascular | Ciudad de Mxico These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! Thirst for Adrenaline does the research so you can spend less time searching and more time enjoying the adventures you love. Build on your basics and endurance as we challenge you to learn more advanced skills and routines. 616-834-0915 zealaerialfitness@gmail.com. Participants between the ages of 16 and 18 years old must be accompanied by an adult. Great Canadian Bungee is located in Wakefield, Quebec. Bungee Fitness Michigan - House of Bungee | Jackson MI - Facebook HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Launch your fitness to new heights with this fun, innovative approach to group exercise. Bungee Cords at Lowes.com Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease. As my diagnosis became my reality, it was crushing. 22. I love this place!! In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey! This class is for YOU! You may not participate if you are under the influence of alcohol. Even better, it's guaranteed to burn loads of calories. Im so impressed with them and myself. Sling Bungee Fitness Equipment, the smart choice for. Participants must be at least 16 years. We are the first certified bungee fitness studio in the state of Michigan. Grand Rapids, MI, 49503, United States. Students will learn basic moves on front and back point to take with them to the rest of our bungee classes. Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. We use cookies to analyze website traffic and optimize your website experience. (Inside the All Fit Collective) We offer a variety of membership options, ranging from one time class passes to unlimited monthly passes to private group classes, events, and parties. You will spend time getting comfortable in the harness and learning to trust the bungee. Once you master this class, you will be ready to move on to our Level II. Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. By accepting our use of cookies, your data will be aggregated with all other user data. Once registered, you can see the current class schedule, all of the packages and more. Weve highlighted three of the best studios in Grand Rapids, Michigan City, so you can get started on your bungee fitness journey today. Thats an additional step some bungee jumping operators take to ensure the safety of their jumpers. First, book our short 15-minute discovery call to chat about goals, pricing, and more. Michelle Dunaway was there to meet up with . Locations - Corporate - Launch Trampoline Park You will also begin your strength training with weights at this level, to achieve a full-body workout. Weve taken the Bungee 101 fundamental moves and leveled them up! Update: Still loving every class Ive taken here! 191 were here. Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. Take your bungee fitness to the next level and let's BUILD those muscles! All rights reserved REBOUNDis high-energy, high-cardio and pure FUN. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. We promise it will be the most fun you have ever had working out! Classes run 30 minutes long, but trust us, that is all you will need. Bring a sweat towel and prepare to get sweaty . Are there any restrictions? Bungee Zeal Aerial Fitness CUSTOM EQUIPMENT. Bungee Up Aerial bungee fitness may be just what you are looking for! Plyometrics - also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. Krazy Fit Detroit We've got youe covered our app includes at home workouts! Participants are fitted with a harness and. 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. Come in today to schedule your FREE Bungee Fit Assessment! To purchase, click here! You must be at least 90lb and cannot be over 275lb. plus, its FUN! The first new month in a new year means many aren't afraid to try different gyms and workouts to reach their weight-loss goals. We make it easy to get started with Bungee Fitness. There's a new exciting way of getting "Krazy Fit" in town. **We can book private "glow bungee" parties as well**. My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. THE SCIENCE BEHIND SLING Bungee. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. Sling Bungee Home - Sling Bungee Fitness Bungee Jumping in Michigan | Gone Outdoors | Your Adventure Awaits The environment was welcoming and positive. (248)398-0111. rojazzercise@att.net. studio bungee One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. *Weight requirements are 90-260 pounds for bungee fitness classes*. Check them out in the YouTube videos below. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! This class builds strength, flexibly, and cardio fitness in 45 minutes. Thanks to all my wonderful teachers!! Our Muscle Fit classes are designed to be a more traditional approach to working out. Bring water and prepare to get sweaty! Phone: 316-665-7008 I had to find a way to get myself back, to find my resilience. Perfect for all fitness levels. CLICK TO LISTEN. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! This class with build on your basics you learned in level I as you increase your skillsets. . This is a low-impact, low-intensity bungee workout. In 2016 I was diagnosed with a rare autoimmune disorder that affected my muscle fibers and connective tissues. This time-tested, studio-proven solution provides a full workout with no stress on participants joints. Nafas is a fun, welcoming, nonjudgmental environment where you can break a sweat, dance and express your inner power. bungee fitness classes - Body By Bungee SmartStraps. After seeing so many bungee fitness videos go viral on Facebook, Sky and I decided to try it out to see what it was all about! Candace and her team are encouraging, knowledgeable, and always positive. Im excited to help you feel the same and have you in a class with me! A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. Studio Bungee recently featured on TLC program. View Details Facebook.com. Mistakes have occurred with miscalculations and equipment errors. Once our Flight Crew is in their harnesses, they will not be able to stop the warm-up to take late arrivals. Reduces joint stress and impact by as much as 80%, Stimulates the lymphatic system and strengthens the immune system, Burn approximately 20% more calories with equal intensity, 60% of our muscle mass is below our hips; REBOUND targets them all while having FUN, Improves coordination & motor skills: concentrating on numerous things at the same time such as bouncing, balancing, maintaining form & anticipating the next move, Improves bilateral motor skills {practiced by David Beckham for ball control and NASA astronauts to perform skillful activities with zero gravity}, Increases oxygen capacity & circulation to tissues, Improves circulation of the lymphatic system, Improves balance & core strength; firms & tones muscles, Increases metabolism, energy & sense of vitality, Low impact to knees and joints while strengthening the bodythe trampoline absorbs up 80% of the shock while the floor and road absorb none, Stronger bones and reducing the risk for osteoporosis by putting the bones under slight stress during the repetitive rebounding action, causing the musculoskeletal system to build up and improve bone mineral content. Classes Times: 45 minutes for Bungee Basics, First 15 minutes dedicated to safety brief and assistance hooking into harnesses. Zeal Aerial Fitness Krazy Fit Detroit | Allen Park MI - Facebook Address: 3101 N. Rock Road, Suite 185, Wichita, 67226. Plan on arriving 15 minutes early! Bungee helps with your stability while exercising! Then press 'Enter' or Click 'Search', you'll see search results as red mini-pins or . Bungee Exercise is Making an Appearance in Northern Michigan 1111 Godfrey Ave SW Grand Rapids MI 49503, T: 616-834-0915 E: zealaerialfitness@gmail.com. The owner was very patient with me and my questions and concerns were all answered. Bungee Fitness Springs Into Plymouth. I had so many questions and emailed various studios.. I feel so much stronger and empowered. As you become more comfortable with the techniques and routines, you can progress your way through the ranks, all the way to the Level 4 class. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. You are only required to come to this class once before moving on to Bungee Level I. **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) They also offer birthday parties and other events. The bungee gives a different dimension to burpees, push-ups and jumps . In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. Sling Bungee offers elite training and professional, high-quality equipment. Your weight must be between 90 250 lbs. Edmond, OK 73034. Our Kangaroo Jump Fit Classes are a great source of cardio that is designed to be light impact on your joints and high cardio! For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. Every student will have their own harness in which the bungee cord is attached in the back (single point). Sling Bungee Fitness studio was born. Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. This class is split into two sections: In-harness cardio + out-of-harness strength training. Zeal Aerial Fitness launches Grand Rapids' first bungee classes Studio 8 Fitness Bungee fitness is a motion based, resistance training program. . Ready to launch a studio in your area? Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! Bungee jumping is an exhilarating activity that has been around since the 1980s but has become more mainstream in recent years. Sign up with your email address to receive news and updates. If youve ever been debating signing up for something like this, do it! Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! When friends heard my story and saw how much fun I was having, they wanted in. Top Aerial bungee fitness studios in grand rapids 8-Pack Assorted Length Adjustable Bungee Cord. When we first opened our studio, we realized the equipment in the bungee market did not meet the demand or the safety of our rigorous workout. You can purchase packages, sign up for classes and see the special events right from the app! Please recommend a location for bungee jumping. An . Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. Participants between ages of 13 16 must be accompanied by an adult/parent. Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. This depends largely on one's height and . These long-lasting cords are a must for bungee fitness. Model # 4022. Candace Williams. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Yes, Bungee Fitness provides a full core workout, exercising all major muscle groups. They are being very safe with COVID procedures, and I really appreciate it. (Tip: Black clothing will hide sweat best.) Do you want an immediate burn, without going through all 4 levels of bungee fitness? Thanks to Zeal, I love my body and what it can do. You will learn the basic techniques of bungee fitness from balance, squats, jumps, and push-ups. Located in Raleigh, NC, learn more & signup today. I know I wouldn't have gotten here without Sling Bungee Fitness. You will be comfortable trusting the bungee and the assistance it offers to the workout routine. Classes Krazy Fit We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Krazy Fit Introduces New Fitness Craze With Bungee Cords You will also begin your strength training with weights at this level, to achieve a full-body workout. Secure your spot in our next bungee fitness class by emailing, messaging or calling us at 517-748-6123. Each client will need to complete a waiver and health questionnaire. Cardio, dance, and yoga all in one place. This new era of fitness is going to change the exercising game for everyone! Bungee Fitness allows me to workout again while it being low impact on my joints. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING BOOTCAMP. Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout! But for me, exercise was more than an activity and fitness more than a lifestyle. Level II : You must complete the Level 1 class before moving into this class. As the industrys leader in this innovative form of low impact, and high intensity exercise, Sling Bungee Fitness and Equipment is passionate about helping your studio experience the growth you desire through the provision of quality training and equipment that will help you exceed your clients expectations! Bungee Cords Take the Pressure at Alabama Fitness Studio

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