<< Adobe InDesign 6.0 GB3SUoXddFRBpqNpcQDw0CJBLfV11Mc9vNJTLIt61XtGPVVbo/cT7RO72GDb+7zqkpI9/VB6jWtq Adobe InDesign 6.0 /metadata 0000014990 00000 n 2011-07-18T12:32:33-07:00 The Health Encyclopedia contains general health information. %PDF-1.5 % Knee pain associated with patella alta (PA) can limit involvement in sport or work activities and prevent an individual from performing basic functional tasks. 0000009689 00000 n /LastChar 173 0000025971 00000 n Only use your affected leg to bring you up on to the step. endobj 0000039970 00000 n This site needs JavaScript to work properly. /Descent -193 WSA2Gw2Wn9ztykpTsjp+NaG2ZeUTU4ksh9gJZA922t2g9OefNJSOx3TmhpfnZ3vYNrQbQQGONbiQ ACvyv+2bP/Ipe5Dur2cn7pV+wut/+V+V/wBs2f8AkUvch3V7OT90q/YXW/8Ayvyv+2bP/Ipe5Dur Adobe InDesign 6.0 Supportive braces. The common causes of patella alta are: Typical symptoms of patella alta include: To diagnose patella alta, your doctor will start by examining your knee. Lower to starting position, then repeat for 1015 repetitions. 164 0 obj Hold your leg straight for about 6 seconds, then slowly bend your knee and lower your heel back to the floor. /CA 1 WebPrimary patellar dislocation is defined as traumatic disruption of the previously uninjured medial peripatellar structures. /metadata 0000041272 00000 n 2011-06-24T11:47:41-07:00 Diagrammatic representation of the direction of force applied through taping to the patellofemoral joint, Picture illustrating the application of tape for the treatment of patella alta on a model knee, Line graph demonstrating patient status according to the assigned scores from selected indicators of progress. lfiPsse84eNcXGJeACRI5MPnQT8klKpwqrzZVmYFFbAAGkBrtxdDn/miILW/MfBJTaOJiua9rqay gcucYA/o/ikcGQC6THmsUjQLZ6t9WPq3Xn9FZX0nBY27OeyxrcaoB7Rh5r9rgGajcwH4hRM6qP8A /Subtype /Type1 0000000016 00000 n In most cases, individuals are born with patella alta, but it can also develop secondary to a knee injury such as rupture of the patellar tendon. /Rotate 0 0000000016 00000 n This dip is known as the patellofemoral groove, aka patella groove, trochlear groove or intercondylar groove. AKp/Ikpy+s/8o9C/9OFn/tjnpKY/VX/xL9D/APCOL/54akps9ROO57Kb8W7JGxzw6tpLWxtBBO5v /;/metadata pw;xkfM`MM`MM`MoEXDXDX9O'fFS#}0#{37#{37,gxCytCH?go6'8|5e~ endstream endobj 92 0 obj <>stream FOIA An official website of the United States government. 0000007155 00000 n pJTWuqxsbDuDKC6uLLHU0t9z3PJe+GiJc5xJ+KSnKtxOlEknpmUQAHSwObuJPqa7bASZ8e6Sk76O XuQ7q9nJ+6UlfS/rFVVbRXhZja79otaKbIcGnc2fb2KBnAncJGPKBVFH+wut/wDlflf9s2f+RR9y Having patella alta also increases the risk of developing knee arthritis and inflammation in the infrapatellar bursa or fat pad. Do not drop your hip back. Accessibility 0000018659 00000 n 0000218304 00000 n 0000001556 00000 n %PDF-1.7 /quoteright /q /comma /one 141 /c 143 /s /a 157 /m 160 /l 173 /f ] 0000037314 00000 n WebPatellar Taping:taping can also help to correct the position of the patella. bvHu2Rx93CSmdWSy1/phr2u2h/uaQIIB+lxOvCSnjfrt1nq3T+sU0YOS+ip2O17mtiC4vtE6jwCB STIsqotunGzX79C6p1jgdN3sHqe36A4jlJSmMxm1gfZ80+toGusteRtfIMm12zx5Gn3JKRlmG1u5 hb```a``g`c`Y B@2LmYLFVu.)7\%?uSg!M\*:@ cR1! P 4l+h/wDhHF/88NSU65c0GCQCexPikpdJSklLcpKUCDqDPbTySUouaCGkgE8DuYSUqRMd0lLpKUkp sb9ssIEb5B7zMJKa/wCztux7On4xcww0aN2ggs9rg0x7I7eISUmqxTWfbisG39Kwl5dFjtu4NBBg Lift your foot off the ground so that your knee straightens fully. 0000046076 00000 n eToxEVpkSx6z/wAo9C/9OFn/ALY56chj9ViB9VuiEmAMDFkn/iGpKb1znueHU5LGAD6JggnXlEEI If you have any questions about treatment for a specific condition, please check with a health care professional. /FontWeight 300 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 x][o8~/AYE] u,vEc=J$vlcWuP--sx\(j=)gox].:|\Vg_\O5Rju~}0_! Initially, the patient scored a 50 on the ADL-KOS and rated her function at 30% of normal. /BleedBox [ 0 0 836.22 595.276 ] WebPatellofemoral pain syndrome (PFPS) is one of the most common conditions limiting athletes. ReferenceStream Patella alta was reportedlypresent in50to60% ofprimary patellardislo-cations [20]. Kav1p/5IdP77PyoS2XR3eNaQmL04xKbav11wrot9mvLiewCANmgLSRUbJpruOO1jMfG0ZS3YGSXR Epub 2018 Jan 24. hb```a``a`e`4ab@ !+PG'] O$NZwM:!ikG*|[[6 (w Hq a46K@GP tWl-XC20L |$bL *d\o4VG<0;=" >/Filter/FlateDecode/Index[15 72]/Length 22/Size 87/Type/XRef/W[1 1 1]>>stream Navigation Menu - Opens a Simulated Dialog, William H. Blahd Jr. MD, FACEP - Emergency Medicine, E. Gregory Thompson MD - Internal Medicine. This website uses JavaScript to apply discounts. 0000005050 00000 n WebEleven studies used patellar tendon length and found it was increased (>52 mm to >56 mm). If 0000006726 00000 n /metadata 0000048925 00000 n However, you should begin exercising once your symptoms resolve and youre cleared to exercise by your doctor or physical therapist. << xmp.iid:0B71896920321168B34BA564586C664B /CapHeight 700 85 0 obj <> endobj xref 0000007772 00000 n kDRJSGs9RDGvswsf1y55O2yA1u47fd6ZJO2JSUyAyannZg1Ev9z3NeGzJcI+hqdoE/FJTFrc8X7X Keeping your ankles together, slowly lift your top knee up. / /metadata +JDvwSU1sb9pfaLbLcOisWFrQ5rvdtE/Td354hK1NhlmY60tfjMbXL9r98nQkMJG384a+XnrCUxr Hold that position for about 5 seconds, and then slowly slide back up to the starting position. Clipboard, Search History, and several other advanced features are temporarily unavailable. ?V 6PKa 2L)j0)0r*0?M= S(}9RtUy(XY9WH,{EV_,/z_wq04]u[:", ^&4]"mD$6&m*eIeCaXD!:2nYf:4)#';4} QLVkq =BCrtPWw~H)=Xe_CgJoRZFp}SSzIR|([Wr4y `>$ggg+dAv1{f}I4+MO1. SUwb1G9tdO7JwPUeXeqRaQ2Wlv0BBmGu1/2yEpJbl5gosLL8QW12gGbCGtZp7Xna6HOII40nvGqU slide 1 of 6, Straight-leg raises to the front. Were here to help! 0000037683 00000 n 7QQAWiWSZIB+ISUuMHDbt20VjbG2GjTbG2PCIEJKZV42PU7dVW1jg0MBaADtEAD8AkpKkpjb/Nv/ e2x9bK+s0EyGEBlRc8kNj87kz28UlNt2J1F0xnFss26VM0dr7hM/ckpuDQAEz5pKXSU5dtOOfVc/ H\ }l/i&$P6+lsQKV0x#?hA64N"txmsPZ)~ZI,6 AV'5vf)taunx@aOF/}meZQ_eCEy]kDFqU14_KcbYF.2}=qqL8i-oi Qf'2xeyRP ??By3%9;GGLf `) endstream endobj 243 0 obj <> endobj 244 0 obj <> endobj 245 0 obj <> endobj 246 0 obj <> endobj 247 0 obj <>stream Gavril, Denmark, "I LOVE your website. /L 338486 Thank you!" %PDF-1.4 % hc/V7Edi1Yr3Oc2lljGnzt2y7T4Je4bT7QqkZ+rOPvbY257HNsNp2gQZe20NgzoHMafkl7hR7IX/ Crossley K, Cowan SM, Bennell KL, McConnell J. DUlOk6yMuur1axure70SP0jtprG9p3fRbuh3t/OGo7pTSyMnPF5rx7sVrQ/3es4hwYCyYaGjsT35 0000004043 00000 n 0000013982 00000 n h2SU3TiuJcfXtG524QR7fpaDTjVJShinY6t11p3CN26HDzBEJKWOHYQR9pt14MiR8NElJq2Fjdpc Slowly bend your knees to lower your body about one-quarter of the way down toward the floor. Patella Alta: A Comprehensive Review of Current Knowledge. vch3V7OT90q/YXW//K/K/wC2bP8AyKXuQ7q9nJ+6VfsLrf8A5X5X/bNn/kUvch3V7OT90q/YXW// Your affected leg should be straight. 0000006268 00000 n saved /;/metadata Inches /Filter /FlateDecode endobj Journal of Biomechanics. /Linearized 1 eNZ/BJTEuFhYcbqAivY6we14c3SJJmN2ny48UlMzZXdbvqzgG6PLW7SNsbuZ4O4GUlJmZeMyv9Jk 135 0 obj <> endobj 154 0 obj <>/Encrypt 136 0 R/Filter/FlateDecode/ID[<292196579D884CAE99E90871EC32E77A>]/Index[135 29]/Info 134 0 R/Length 88/Prev 413526/Root 137 0 R/Size 164/Type/XRef/W[1 2 1]>>stream 0000003224 00000 n 2002 Jan;32(1):3-10. doi: 10.2519/jospt.2002.32.1.3. /Size 214 /Filter /FlateDecode 0000039437 00000 n 0000053729 00000 n saved !xuWpP\"aGUCYGl$g7E&V{dul_yx(YIz-a _2T:"y$c$tffE^ 9')YzAF) HR]2b.4(Pvr/T`*}w`I(\?xx0=)Y]Gz2u*3g9$K:' *q8GvxzRzO}WqPC.PAce1KF2O4 S*qD[vTU{nbF ]zv3]! Claire, US, "Your website is a gold mine, thank you very much." Attach one end of the loop to a secure object, or shut a door on it to hold it in place. trailer <<298CE51391CF4952BCD7A0AFE9918AE7>]/Prev 486769/XRefStm 1386>> startxref 0 %%EOF 125 0 obj <>stream Before Therefore, it is important to strengthen the muscles, such as your thigh muscles (quadriceps), that stabilize your kneecap (patella). It includes: 0000009241 00000 n /StructParents 0 Adobe InDesign 6.0 /9j/4AAQSkZJRgABAgEASABIAAD/7QAsUGhvdG9zaG9wIDMuMAA4QklNA+0AAAAAABAASAAAAAEA AQBIAAAAAQAB/+4ADkFkb2JlAGQAAAAAAf/bAIQADAgICAgIDAgIDBALCwsQFA4NDQ4UGBITExMS 0000041170 00000 n Kaiser Permanente is not responsible for the content or policies of external websites. XAOPX9ZPrARrm2ceX9yFpoM3/WXrzGtjKte97gxjGxLnHgDRAypIjZVX9ZevWM3farWOBLXMdtlr EQ@A:c M 2Vo`b!LU:kp:? AY`Ux|\WEeGR"t0Niut=xpeHS('sXTi1@ Your use of this information means that you agree to the Terms of Use and Privacy Policy. y7L]BFFcnqt]; 86sE8#v,_7Rht5DP4NvB4{_^v,lWQE-hWUm"|[g+',"db :3$1e^2Z13I4KC3lAoNjh8{'4:Tjp[JXdx;VxGw5EM=?RlM`=c&sovD"mxa+Bj2lx[m]G.ma(f ,.ei3hyh%-,:7FQ1If\lq |PlZE x1 8NcSBIHflCtUrPy7m2NrGNY6XNaXDbtAMS7ngJUi2LszIFbrRiWGHABkjeREkxx+KNDuq2FXUL7a H/2Mr/8ASiSlf86fqp/5dYP/ALGV/wDpRJSv+dP1U/8ALrB/9jK//SiSlH6z/VNwLT1nBgiD+uV/ 0000037107 00000 n Then lift your other leg on to the step. << Epub 2015 Oct 9. 0000006882 00000 n wV(aH\| yfew`8s/D"~^D3NJZ+|Ty2|{1*\H*x_sX},}eSw$WCvxe5/vQ;SXyk36i\~.Ay97wqlrw,^~W>n[|KHL'{12TKnr\$5-EAQ#AnyW\S]`+ 0000002752 00000 n 0000002423 00000 n saved xmp.iid:61B952D320301168BC05A9DFDBC72DD4 saved It should not substitute or delay medical advice, diagnosis or treatment. >> PDF/X-3:2002 This J knee brace is great if you are struggling with lateral (outer knee) subluxation or dislocation. AD8A6joXQvqpV9U+m9R6h0vBd/k/Huvufi12OJ9Fr3vd+jc4nklEAk0iUhEWUH27/FX/ANxOn/8A 256 166 0 obj hU~@\}{UKajB2-A^{vNki]8_n&Jc[)hY5YKlce/1Stgc,k )$*&SQ5G 2,(o*@j0CF(D))IyQ*JKEHQr"K$OeyejTO+Uf5Lkf#lq"UU,FZZ,8aq,[n. 2011-06-24T11:43:15-07:00 Be sure to make and go to all appointments, and call your doctor if you are having problems. 1r6qdN69kDJzX3NcKxVtrc0NLQXO/OY7X3JpiCkSpqVfULo1LG11W5DWsAa0bmaAf9aQ9sLuMpB9 Adobe InDesign 6.0 0000001733 00000 n Hcdpk8SmMrmdZ/5R6F/6cLP/AGxz0lOT9X/rB9VT9Vul4Wd1TABbgY9d1NmTU0gipjXMe0vBnsQU This information does not replace the advice of a doctor. /Info 163 0 R Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. 168 0 obj [5] [6] It often results from a non-contact injury to the knee. MdtIaXkgciRPmQkpM5zX0l7SC1zZBHBBCSnM6z/yj0L/ANOFn/tjnpKY/VX/AMS/Q/8Awji/+eGp AAIRAQMRAf/EAUIAAAEFAQEBAQEBAAAAAAAAAAMAAQIEBQYHCAkKCwEAAQUBAQEBAQEAAAAAAAAA Careers. ws9QAOBc5w0LjPuJ193+sJKbSSlJKUkpxPrgwWdFe08Gxn5UzJsuhu+cu6XXThekxvrPaGeROwt7 Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Webthe exercise. pJTzzuq/V/GzbTbn5DbWWWtfUXWlgdIDgGhu3SdPj9yUluyOlUfbK35+S11LWuvIe9xqDSHe0bSP WebStep 1: Lie on your side with legs slightly bent and hips stacked. - Excessive plyometric exercises (e.g. WebRepres et mesures utiles en imagerie osto-articulaire 2011 Elsevier Masson SAS. Wl~>t6]Peo^{! xmp.iid:0B71896720321168B34BA564586C664B /metadata hbbd``b`$_" SLAb z,P 1+DdH Ab``$@g, ` j; endstream endobj startxref 0 %%EOF 163 0 obj <>stream /H [ 1603 418 ] >> AE4Wf+2OenLWP1V/8S/Q/wDwji/+eGpKbma5zbWk5rcVhY5mwhsl7vov3PP5u06JKabXWlljx1tj 2011-06-24T13:15:27-07:00 Patellar taping: is clinical success supported by scientific evidence? >> /XObject << /X1 184 0 R /X2 210 0 R /X4 211 0 R >> >> It attaches to the apex of the patella -the lower border - and the tuberosity of the tibia bone - the bony bump you can feel under the patella. Salsich GB, Brechter JH, Farwell D, Powers CM. 012701-006 (7-11).indd 0000003295 00000 n -EMGJ , dmg40>KI&Cw:v}e;u}im!xLCZOXL^oz?tOwv2UUuG=N1enT9fheUJacq{gYUZG3h;T@[H"^#6;QOS^I=M 5dLx9!B"Fs3EEE/ s\ k?yCpr>>AEOg'Y ,}}>>AqN1S`2~iq#>! 0000002531 00000 n 0000038724 00000 n << endobj 63muxpY9phzXCCCOxBS3URTFFCklKSUyfXZXt9RpbvG5u4ES09x5IWkghiihSSmTq7GsbY5rgx87 Last updated 9th February 2023, Contact Us About Us Blog Privacy Policy Advertising Policy Sitemap, Foot-pain-explored.com does not sell any personal information. RVhX+xu0MeLGvOrjtDXuaedJ4R9ySuEJqMfpHrm+vDsbYRy5jwPoPPta7QHboYHg08QhxmlUEben Normally, when you bend and straighten the knee, the patella glides up and down the middle of the patellofemoral groove. 2011-07-06T07:30:49-07:00 Webmalalignment including patella alta or a higher quadriceps Q angle (Figure 3), which predispose them to instability. xmp.iid:D4656DF3201B1168B34BA564586C664B 0000003855 00000 n Rachel L. Lenhart, Scott C.E. saved For a list of covered benefits, please refer to your Evidence of Coverage or Summary Plan Description. Adobe InDesign 6.0 0000040391 00000 n 2011-06-24T13:12:55-07:00 Wall squat: Stand with your 9pJJLY0TcmSJgdV+HFMZI6Hd9L6z/wAo9C/9OFn/ALY56znYY/VX/wAS/Q//AAji/wDnhqSnYSUp 0000007892 00000 n Predisposing factors include both morphological and functional patellofemoral disorders: [9] [10] [11] Ligament laxity (can lead to atraumatic dislocations) [1] /FontName /BKSOIY+Interstate-Light Unauthorized use of these marks is strictly prohibited. Here we look at what patella alta is and why it causes problems, common causes and symptoms, how it is diagnosed and the different treatment options for high riding patella. /;/metadata pI7Ksa1rhj2OL9NoAke7brrHGqSkL+pPYyx5xLz6UbhDe8cS6DG7VJTdBkA+KSl0lKSUpJSklKSU /Type /ExtGState >> endobj 4fxX+yfVu39BbXTSyn9nvdeyx25/rbRkA+8iAPAacpcUx+KjDEdK7NjNb0trcevIpxS3Exs6xuNX /OPM 1 Treatment of Patella Alta with Taping, Exercise, Mobilization, and Functional Activity Modification: A Case Report. 0000013749 00000 n 0000004237 00000 n 0000067195 00000 n The https:// ensures that you are connecting to the 256 You might also be interested in the following articles: Page Last Updated: 03/22/22Next Review Due: 03/22/24, 1. /metadata 173 0 obj ]xFo% # endstream endobj 93 0 obj <> endobj 94 0 obj <> endobj 95 0 obj <> endobj 96 0 obj <> endobj 97 0 obj [107 0 R] endobj 98 0 obj <>stream ;TtLKA^JGv(1s7G.+|MOd6ck_vv=M{n~S#omxav#L_`T?GD!obd'n>~sdi: f+{CVy$'#35XljKcy=R\pd[Od';iKG :s8W6 36`'A4f`S&7>O(e)q)KsGJ1sm:/!eU4tz-]i=oN^vdw>ObXMY)k|Dx-(:A> H'j /OPM 1 % /SMask /None 2011-07-06T07:25:49-07:00 u7jvokprCrp+MwVUdNuHq0gFtNe2Ge5wZu3tAI3u0n+CSkbqOnOAa7pWS5rXOe1pbIJcQ1xg2xr6 wWIzNHKC0UMHJZJT8OHxY3M1FqKygyZEk1RkRcKjdDYX0lXiZfKzhMPTdePzRieUpIW0lcTU5PSl f/lflf8AbNn/AJFaHuQ7uR7OT90q/YXW/wDyvyv+2bP/ACKXuQ7q9nJ+6VfsLrf/AJX5X/bNn/kU WebLift the lower part of your affected leg until your leg is straight. /O 166 2011-06-24T13:14:58-07:00 Demonstrated on a model knee. Slowly bend your knees so that you squat down like you are going to sit in a chair. xmp.iid:EC423A7E20251168B34BA564586C664B This abnormality may cause increased pressure between the back of the patella and the trochlea, irritating soft tissues. 0000008669 00000 n eVRB$WVD'O"/LE@gy`GL_%= 0000007500 00000 n <> /wBjK/8A0okpX/On6qf+XWD/AOxlf/pRJSv+dP1U/wDLrB/9jK//AEokpX/On6qf+XWD/wCxlf8A Tighten the quadriceps (thigh muscle) within your straightened leg and raise it to a 45-degree angle. When inflamed, the infrapatellar fat pad can be pinched between Ez7RruSU+c/40H7OvUEmAMNhP/blyaRZXx0Dx1X2rqHTrxU4hz3D0hJAAYQ7T8U8kRkFouUW50n6 0000044390 00000 n 2011-06-24T11:32:51-07:00 startxref Begin by standing with your heels about 6 inches away from a wall and your feet about a foot apart. /OP true Keep the back of your knee on the foam roll or towel. xmp.iid:74117FE92007116883808B8213850D82 Patella is the largest sesamoid bone in the body that increases biomechanical pull of the quadriceps through the aforementioned tendons to extend the knee (Tecklenburg et al. /StemV 76 If you do not have a footstool, you can use a thick book, such as a phone book, a dictionary, or an encyclopedia. 0000037864 00000 n Slowly step down with your good leg, allowing your heel to lightly touch the floor. But/STDXSXGXe4b7GiPmkpHfTivaK3YGZY1oYAQ8iIJeP8ODILufxSUkyW49L3FuFk3faY3vqP7o << This case report 0000039921 00000 n wOX1n/lHoX/pws/9sc9JTH6q/wDiX6H/AOEcX/zw1JToPtxh1CqhznDJdTa+tgL9hra6kWEgeyQX WQyp3TiWEknRpaC9znuJH9Zu4/GUlMMl1RrAf0t94saLH17WOhzi8wdx2zJ8e6Sm7XjYzxXa7Hax /metadata A fluid filled sack that sits below the patella, and can be felt on either side of the patellar tendon (the patellar tendon connects the patella to the tibia). UkpSSlJKUkpSSkOVmY2FWLcp/psJIBgnUBz/AM0Hs0ogEolIR3XoyKMqsW47w9h7hIilAg7JEEuN /op true 3a2LsFljnzH0THIPzVr4nPiMaaHwPFwQnxDW6XogZ+NtduDrGeI/PhZ8TZdiUafUrf5t/wDVP5FK No worries, youre not alone! 0000037956 00000 n 0000004154 00000 n Keep that leg somewhat bent at the knee. Adobe InDesign CS4 (6.0.6) /SMask /None Influence of patellar position on the knee extensor mechanism To be eligible for discounts, please enable JavaScript for your browser. saved saved We are available M-F 8:30 AM - 5 PM CT. Physical Therapy: Manual therapy can help to improve the resting position of the kneecap Patellar Taping: taping can also help to correct the position of the patella Ice Packs: regularly applying ice packs can help reduce pain and inflammation with symptomatic patella alta - see the ice wraps section 0000002021 00000 n idHFvnCSkltXSmj7c/FuJeWbiGvLmhjfadu6RGzUAT4hJTrJKUkpqE5IJc3ErJDyGn1ACWwff9Dk VTdjiW7LNATLZ+iNdpSUnsf1D0XCqusXHRhcZaJmHEe0mNNNElKst6gPU9Khjtrhsl8b29zwdv4p ZJS6SlJKaNl7/VdT9torfubsrgbwDw0h1mu6PAJKYvyLXBjK8/GbYdrT7QdziZhrfV/OHbVJS9We +vk5PrnLa1+0ySwgfvFxn6SRycava9tPh3D7dilxAHqsGp/lg/xTY7lMtn1y3+bf/VP5FMwOX1n/ saved WqXEsyOx1n/lHoX/AKcLP/bHPUjGx+qv/iX6H/4Rxf8Azw1JTsJKUkpSSlJKUkpSSlJKUkpSSlJK Michael H. Schwartz & Darryl G. Thelen. 0000007927 00000 n 0000001472 00000 n 0000036819 00000 n 2011-06-24T11:47:41-07:00 +lUlOf1b6z/VuzP6K+vq2C9tOc99jm5NRDGnDzWbnEP0G54HxKSn/9k= /op false saved >> Bookshelf 0000069557 00000 n Request for confidential communications forms. Hhorj3QQC0nzlJSzftHpNsf1hgD2Q1zW07d4Jre5pI19zmiOx8ZhJSau6uH1O6iyw3NDaj+jDmk6 Non-operative treatment for a high riding patella will include: In severe cases of patella alta where the kneecap keep dislocating, or when conservative treatment fails, then surgery is necessary to effectively treat the condition. /Parent 162 0 R A lateral view from the side should be used, with the knee in 30 degrees of flexion. b#P .~hU'`yA#dc:@a:5G`YS(%p%4=S,8XB[@4=r. endobj Here are some examples of exercises for you to try. /Type /ExtGState pjZ/Nu/qn8iSnL6z/wAo9C/9OFn/ALY56SmP1V/8S/Q//COL/wCeGpKdJ2OHZbMv1LAa631ekHfo Lie down with 1 leg bent at a 90-degree angle with your foot flat on the floor and extend your other leg fully. s6g4fpMathER+k3DmP3B+br+CSkrbMk3+m6kCqB+k3A6+G3nw/15Sk21vgElK2t8AkpW1vgElLpK /FontFile3 174 0 R WXsmdrjyJHMIS2THd4JmW027Q4EjkSmMjevd9roaC9otYRG8gEtHhPJ1UvJzGLKCdmD4jhlzPLmI /Flags 4 xmp.iid:61B952D220301168BC05A9DFDBC72DD4 knbWGAHwbrqIG9zW/FwTowMkE0rH6zgZLXGp5PptLrAR9DaXBwd5jaf9yRgQqwuOs9OLr2+sP1Zh 0000003049 00000 n The authors report no declarations of interest. eQ1ux0QC4hu6W+rxM9/mkpE6zrYax7a6QSD6jCOXbg1sO9Yfmme/gkplRZ1gk/aK6uYaGiNA8N3f Disclaimer. 2011-06-24T13:15:27-07:00 0000022714 00000 n 0000001575 00000 n endobj /Differences [ 1 /w /y /v /r /p /o /t /e /d /i /u /S /n /G /space /U /Y /E bu7+H46JSSw9S9X9EKPTAP0i7cTGnAgfikpliDJFbhksrrIcdgpJLdvY6tbqUlJbf5t/9U/kSU5f
patella alta exercises pdf