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	<title>Learning to Fly</title>
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	<description>Live life to its fullest</description>
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		<title>Learning to Fly</title>
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		<title>Playing in the present</title>
		<link>http://jennsheridan.com/2010/05/30/playing-in-the-present/</link>
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		<pubDate>Sun, 30 May 2010 01:19:00 +0000</pubDate>
		<dc:creator>jennsheridan</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[parenthood]]></category>
		<category><![CDATA[staying present]]></category>

		<guid isPermaLink="false">http://jennsheridan.com/2010/05/30/playing-in-the-present</guid>
		<description><![CDATA[None of us can be in the present and the past at the same time, not even when we try to understand the things that happen to us. Close the door, change the record, clean the house. Stop being who you were, become who you are now. ~ Paulo Coelho I&#8217;m watching my son as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jennsheridan.com&blog=3227550&post=2082&subd=jennsheridan&ref=&feed=1" />]]></description>
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<div><i><span style="font-size:85%;">None of us can be in the present and the past at the same time, not even when we try to understand the things that happen to us. Close the door, change the record, clean the house. Stop being who you were, become who you are now. </span></i></div>
<div><i><span style="font-size:85%;">~ Paulo Coelho</span></i></div>
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<div><span>I&#8217;m watching my son as he rediscovers a toy. He&#8217;s older now, more developed, and so the toy appeals to him in a new way. He&#8217;s incredibly excited about it, as if it&#8217;s a new plaything just given to him for his enjoyment today. Sometimes I simply marvel at him, at how everything is so new and exciting to him, even when it technically isn&#8217;t. Each moment he experiences makes up such a huge percentage of his life-to-date, but that doesn&#8217;t phase him; he is still completely present in each moment. But perhaps even more amazing is that he comes to each moment fresh. He has a memory &#8212; that is evidenced by his surprise when something doesn&#8217;t do what he expects it to &#8212; but somehow he is still open to having a new experience.</p>
<p>I can learn so much from this little light who has chosen to grace my world. In these first ten months of his walking (now literally) this earth, most of the lessons have been about staying present. This fresh example is an especially vivid one for me today, because it is reminding me of how much baggage we bring into each situation we find ourselves in, and how rarely we are interacting with just that moment. There is so much freedom, so much JOY, in coming into the moment fresh and experiencing it for what it is.</p>
<p>This is especially important when we deal with other people, but oh so challenging. Can you imagine what it would be like if you interacted with your partner, your parent, your boss, your sibling as if experiencing them for the first time in each encounter? You could see them for who they are in that moment instead of whichever version of them you carry inside of you. It is so hard for us to let others be new, to change our image of them, but every day, every experience, changes us a little. Some experiences have larger and longer lasting effects than others. I know I&#8217;m still surprised by the changes I find in myself since becoming a mother, and probably more surprised by some of the things that haven&#8217;t changed, but some of the things that are different about me today have subtler causes. I&#8217;m like a fine wine, mellowing with age. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;m not completely sure what the takeaway here is for me today. Like most things, it isn&#8217;t that this concept is new, but it feels more real, more accessible somehow. Perhaps the way that my son is my guide is by showing me things that I&#8217;m ready to (finally) learn. More likely, it&#8217;s that my learning is cyclical, and I&#8217;m open to the next bit of opening up along my &#8220;staying present&#8221; axis. Whatever it is, I am ready to embrace another aspect of change in my life. As Heraclitus said, &#8220;Change is the only constant.&#8221; And as I like to say, enjoy the ride. Namaste.</span></div>
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<div><span style="font-size:78%;">Photo: &#8220;</span><a href="http://www.flickr.com/photos/lachlanhardy/167605637/"><span style="font-size:78%;">Birthday Present</span></a><span style="font-size:78%;">,&#8221; originally uploaded by </span><a href="http://www.flickr.com/people/lachlanhardy/"><span style="font-size:78%;">Lachlan Hardy</span></a></div>
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		<title>The Soul Goes Dancing</title>
		<link>http://jennsheridan.com/2010/03/21/the-soul-goes-dancing/</link>
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		<pubDate>Sun, 21 Mar 2010 14:39:00 +0000</pubDate>
		<dc:creator>jennsheridan</dc:creator>
				<category><![CDATA[blossoming]]></category>
		<category><![CDATA[expansion]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[opening up]]></category>

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		<description><![CDATA[Spring is here, and with it all the new beginnings that the buds on the trees offer. You can feel the energy shift in the air as people, responding to the earth&#8217;s changes, begun to unfurl themselves. I stumbled across this gem of Rumi&#8217;s this morning and it seemed so appropriate to how I&#8217;m feeling: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jennsheridan.com&blog=3227550&post=2081&subd=jennsheridan&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://jennsheridan.files.wordpress.com/2010/03/springblossoms.jpg"><img src="http://jennsheridan.files.wordpress.com/2010/03/springblossoms.jpg?w=300" alt="" border="0" /></a>Spring is here, and with it all the new beginnings that the buds on the trees offer. You can feel the energy shift in the air as people, responding to the earth&#8217;s changes, begun to unfurl themselves. I stumbled across this gem of Rumi&#8217;s this morning and it seemed so appropriate to how I&#8217;m feeling: &#8220;Nothing can stay bound or be imprisoned.&#8221; Aaah . . .
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<div><b><span class="Apple-style-span" style="color:rgb(51,102,102);">The Soul Goes Dancing</span></b></div>
<div><span class="Apple-style-span" style="font-size:85%;">~ by Rumi, translated by Coleman Barks</span></div>
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<div>Did you hear that winter’s over? The basil</div>
<div>and the carnations cannot control their</div>
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<div>laughter. The nightingale, back from his</div>
<div>wandering, has been made singing master</div>
<div></div>
<div>over the birds. The trees reach out their</div>
<div>congratulations. The soul goes dancing</div>
<div></div>
<div>through the king’s doorway. Anemones blush</div>
<div>because they have seen the rose naked.</div>
<div></div>
<div>Spring, the only fair judge, walks in the</div>
<div>courtroom, and several December thieves steal</div>
<div></div>
<div>away, Last year’s miracles will soon be</div>
<div>forgotten. New creatures whirl in from non-</div>
<div></div>
<div>existence, galaxies scattered around their</div>
<div>feet. Have you met them? Do you hear the</div>
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<div>bud of Jesus crooning in the cradle? A single</div>
<div>narcissus flower has been appointed Inspector</div>
<div></div>
<div>of Kingdoms. A feast is set. Listen: the</div>
<div>wind is pouring wine! Love used to hide</div>
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<div>inside images: no more! The orchard hangs</div>
<div>out its lanterns. The dead come stumbling by</div>
<div></div>
<div>in shrouds. Nothing can stay bound or be</div>
<div>imprisoned. You say, “End this poem here,</div>
<div></div>
<div>and wait for what’s next.” I will. Poems</div>
<div>are rough notations for the music we are.</div>
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<div>~Rumi</div>
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<div><span class="Apple-style-span" style="font-size:85%;">From: </span><span style="font-size:85%;"><a href="http://astore.amazon.com/leatofly-20/detail/0060604522"><i><span class="Apple-style-span">The Soul of Rumi</span></i></a></span></div>
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<div><span class="Apple-style-span" style="font-size:78%;">Photo: &#8220;</span><span style="font-size:78%;"><a href="http://www.flickr.com/photos/noelzialee/414585445/"><span class="Apple-style-span">Spring Blossoms</span></a></span><span class="Apple-style-span" style="font-size:78%;">,&#8221; originally posted by </span><span style="font-size:78%;"><a href="http://www.flickr.com/people/noelzialee/"><span class="Apple-style-span">Noel Zia Lee</span></a></span></div>
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		<title>Alan Cohen quote</title>
		<link>http://jennsheridan.com/2010/03/01/alan-cohen-quote/</link>
		<comments>http://jennsheridan.com/2010/03/01/alan-cohen-quote/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 20:00:00 +0000</pubDate>
		<dc:creator>jennsheridan</dc:creator>
				<category><![CDATA[authenticity]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[magic]]></category>

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		<description><![CDATA[Simply be who you are, do what you do best, be where you are called by joy, and let life work its magic on your behalf. ~ Alan Cohen<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jennsheridan.com&blog=3227550&post=2080&subd=jennsheridan&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><span class="Apple-style-span" style="color:rgb(51,51,51);line-height:19px;font-size:13px;"><br />
<blockquote>Simply be who you are, do what you do best, be where you are called by joy, and let life work its magic on your behalf.</p></blockquote>
<p>~ Alan Cohen</span></p>
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