Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy. Getting to the gym isnt always easy. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. Mt. Website. Our bungee fitness equipment is also available to buy. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! 2023 Expertise.com. The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. 1825 Laurel St, Columbia, SC 29201 . Our bungee workout is weightless and free-flowing with low impact on joints and body. Athletes are trained in strength and conditioning programs, individually or with a group. 2227 Augusta St, Greenville, SC 29605 All classes are listed on ourclassespage. Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! The studio provides a Treadmill, Cycle, Rower & Functional lifting station. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Fly High. 111 E Calhoun Street. 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 Classes are a great way to get your blood pumping and to meet some . Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. We have rules and guidelines that we must follow to keep everyone safe! Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. There is no judgement and we extend a warm welcome to all participants. From Business: If you are looking for the best year-round indoor amusements in the Greenville area, Urban Air Trampoline and Adventure Park will be the perfect place. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. This is our #nomoremeangirls movement. My daughter and I have been taking classes for a few months and we love, love, love it. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. Its programs are designed by professional boxer Floyd Mayweather and are formulated by combining cardio conditioning intervals, boxing techniques, and strength training to produce high-intensity fitness sessions. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. We scour the internet for reviews from well-known resources. Tons of stuff. You will spend time getting comfortable in the harness and learning to trust the bungee. Empowered people, empower each other! Private lessons are also available. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. Our class equipment (yoga hammocks and/or bungees), mounting equipment, steel carabiners & structure are rigged to hold over 1,000 pounds worth of dynamic movement weight. Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. We made this workout fun and memorable! Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. Remove the guesswork & reach your goals! 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education. The most important step you can take in your fitness journey regardless of your level of fitness. Preferred listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. Frequent Flyer Gold Status $189. Even better, its guaranteed to burn loads of calories. NEW TO FLY HIGH BUNGEE FITNESS? Monday thru Thursday 5am - 730pm . It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. As a studio we welcome everyone. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. 1. About Search Results. The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. Each client will need to complete a waiver and health questionnaire. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. We are nurturers: we seek only to encourage, entertain, and empower. All other marks contained herein are the property of their respective owners. Private classes are also available for events such as team outings and birthday parties. She said she also got bored going to the gym and using the same exercise equipment. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable YEARS IN BUSINESS (864) 203-2323. This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! Eat well. JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. This class requires a harness that goes around the waist and the thighs. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. All classes beginner friendly. An amazing full-body, cardio workout that will exercise you from head to toe! Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. A state-of-the-art training ground featuring fast-paced, ercely fun team-based HIIT workouts. Every first time participant will start with Bungee Level 1. Its Power and Perform programs both focus on strength, but the latter includes more conditioning. 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. You have permission to edit this article. Fly Fit Bungee Bungee Dance. Catalyst Gym is a health and fitness center that extends its services to residents in the Greenville metro and the surrounding areas. In addition, Elite Fitness accommodates virtual one-on-one training sessions. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Since 2012, the company has expanded to 100 locations in 17 countries. Get your a$$ to class and get pumped with four walls of group fitness fun! We can use our cleaning wipes to clean the bottom of the shoes before class. It has three separate rooms: the main GX room, mind and body studio, and the indoor cycling room for group Zumba, Spin, boot camp, yoga, and Mossa sessions. Our proprietary functional training space featuring advanced, high-intensity classes. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. By accepting our use of cookies, your data will be aggregated with all other user data. Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. We advise clients not to eat or drink anything acidic for at least an hour before class starts. Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Default; Distance; Rating; Name (A - Z) Sponsored Links. Mt. We are taking extra precautions to ensure the safety of our guests. Get in the saddle, gear up and channel your inner cyclist. Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. We empower people to become the healthiest versions of themselves through fun and motivating group. A very fit athlete can be challenged and get the best cardio of their life. With new, From Business: Bounce off our wall to wall trampolines, play trampoline dodgeball, jump into our foam pits, slam dunk on our basketball hoops, ride the mechanical bull, try out, From Business: DEFY Greenville is South Carolina's most extreme trampoline park. All hammocks and rigging equipment are inspected for wear and/or damage on a regular basis. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. Were here to change the game in this industry, nationwide! 2022 & 2021 BEST YOGA STUDIO I FREE . 2131 Woodruff Road, Greenville, SC 29607. Toggle navigation. Of course, flying is also a favorite activity. Gym Home; Member Experience; . Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. Our bungee workout is weightless and free-flowing with low impact on joints and body. 60-300lbs for Bounce classes. Amusement Places & Arcades Places Of Interest Tourist Information & Attractions. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. The best part is that most people dont even realize how hard theyre working till they stop. Get your workout glisten and then your tanning glow. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. Exclusive merchandise is also available. What we recommend is longer shorts or pants and a shirt that covers the midsection, so that the harness doesnt rub your skin. Now open in Mt. All trainers have also spent years in the fitness industry before joining Crush Fitness. Traci B. Fly High is a licensed Master Training hub with the ability to train and certify other studios around the United States and other countries. SLING Bungee HARNESS Only available through Sling Bungee Fitness. How would you feel if you could do full push-ups on your toes in your very first workout? You must book/ pay online before your class. Contact; Hours & Location; Classes; Contact Info +1 864.274.9398 +1 864.274.9398; manager@crunchgreenville.com; Team. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. In our 35-minute . Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. We schedule bungee parties up to ten people. Your reward for joining the coolest gym in town! They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. Max 16 people. Dont worry, well show you how. YOU! Find all Anytime Fitness locations by country and state. Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. We use cookies to analyze website traffic and optimize your website experience. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . Winds NNE at 5 to 10 mph. Show off your Crunch pride in some new swag. We can hold up to 16 people in a class. The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration to create the ultimate beauty enhancing and muscle toning environment. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! 3047 N College Ave. Fayetteville, AR 72703. It's time to make a change. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! If you have questions about your specific abilities or limitations, contact us. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. #NOBITCHESINBUNGEES. All Locations. We are a beginner focused studio and we welcome you to connect in our judgment free space, no matter your body size or walk of life. No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. United States . It really is that much fun! The studio opened its doors in September and is located on Johnnie. McKelvey said the price is competitive compared to other boutique fitness studios in the area. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. Home; About Us; Motorsports Electrical Services; Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Shred415 University Ridge features a wide range of amenities including towel service, lockers, and bathrooms that are fully stocked with toiletries. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. PHphysique. Clients can also join classes and view their schedules through the company's MADabolic app. General Manager. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. The small class sizes give us the ability to customize class to the abilities of the clients in class that day. You can make it as difficult or as easy as you want. All rights reserved. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. HEY! The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. 52 Cleveland St. Greenville, SC 29601. 359 were here. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. We have a very strict weight requirement of 90-250 lbs. You may not participate if you are pregnant. Work out any way you want Crunch is fit for all. Took my kids last weekend to the skate and had a wonderful time. Skip navigation. Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. A: No, we do not have childcare available and children are not permitted to stay and observe a class. Request a free guide Visitor Center: City Hall Building, 206 S. Main Street, Greenville, SC 29601 | 800.717.0023 Toll Free, 864.233.0461 This website uses cookies and third party services. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. (All fitness levels, All ages, All physical abilities). Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Max 16 people. We want you to have fun, but it will be a workout! Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. You can still order our delicious, kid-friendly, great place to go and have adult video gaming and sports watching fun i go very often the food is always hot and delicious. 866-944-3350 bluegrassrides223@gmail.com. Email us: info @phperformanceproducts.com. Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. A great place to wear out the kids, but fun for adults too. A light stomach means no food or light solids like toast, fruit, or a bar. From Business: We have been in business since 1969. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the world! Class is 60 minutes per session and is limited to 10 spots per session. Our classes are designed to be welcoming to beginners and regular exercisers. Our. Bungee training makes it possible. Members receive 70% off subscription price. Crush Fitness is a gym that serves the area of Greenville. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Anderson, SC 29621. Please read our FAQ page on what to wear! The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! You may not participate if you are under the influence of alcohol. You don't have to have a business degree or years of personal training on your resume to be successful at this. Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. If you are concerned about sweat marks, black is most forgiving! 866-944-3350 bluegrassrides223@gmail.com. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. Thats why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone. It's the best place its close by and it's very cheap. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals .

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